Affirmation #1: The Happiness Factor

(#1 in an 11 part series of posts about change, perseverance, and being a better you. Though personal to help myself, I’m posting these here in hopes I can help others who are struggling and wanting to make a change)

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Happiness. Depression. The infinitely-lasting struggle between the yellow ball of sunshine jumping around and the little blue sweetheart that can’t help but grab your heart and twist hard.

It happens to all of us. Yes, every single one of us. Even you, Mr. Johnny Positivity, over in the corner. We’ve all struggled with this before, even if you don’t want to admit it. We lose trust in others. We get separated long distances from friends, maybe in completely different time zones. We mess up a project with only a limited time to fix it.

Worst of all…

We’ve doubted ourselves.

You don’t have to say it out loud if you don’t want to. Just think about it for a second or two. Think of a particular moment in your life where something went wrong. How did you feel? Angry? Upset? Scared, maybe?

Now, think forward a little bit until where you fixed it. You remember that moment? Great!

Wait, some of you don’t? How could you not remember feeling excited and energized once again, ready to take on the world in a giant mecha-robot suit, taking down giant aliens with advanced technology, while you rescue people running in fear of their own doubts and-

Well, you get the idea.

But why? Why wouldn’t you remember? That moment that caused so much pain, so much doubt, so much negativity; how could you forget when it changed?

Think a little harder. DID you change it? Did you actually work hard and go the extra mile to fix that time of despair and worry? Or did you just let it get pushed to the wayside, only to be remembered years later and get depressed that you never made it better?

That’s the key to happiness. It’s just not drinking a margarita poolside at a beachside resort. It’s what led up to it. How did you get to that point? How did you end up in a lounge chair on white sand catching some rays while listening to the sound of the-

Gah, getting lengthy again.

Let’s get back on track. How were you able to relax like that? You would probably have had to rack up vacation time from work, pay for travel expenses – hotel, airfare, food, gas, etc –  take time to pack everything, and then deal with the crying baby three rows behind you on the airplane.

You ENDURED. You imagined sitting on that beach, and now you get to, because you worked for it. When you saw that flier for a five-day, four-night stay in Hawaii, you wanted it badly. It ate at you on and off. You normally come home exhausted from working 8-10 hour shifts, sometimes have to cook dinner for yourself or your family. You look at your wallet to find little fruit flies flying out and nothing more. You look at your body, and want to look good in a bikini/trunks, but it seems too hard.

You wanted that trip. Every day that passed, you worked towards it. Taking on extra hours at work. Running two miles at the crack of dawn before the sun even rises. Resort to small, healthy lunches and easy-to-prepare dinners (such as the glorious invention of the microwave). You turn away from that shirt or purse or POP! Figure you’ve wanted, in order to save money.

This makes things more difficult to live by. You start feeling disheartened, worried, doubtful, that this could ever pan out.

And then…

You look at your bank account.

You look at your reflection.

You look at those boarding passes you are handing to the flight attendant that say  “Flight #XXXX to Hawaii”.

And you smile.

That’s the happiness factor.

You wanted it, you WORKED FOR IT, and you got it. Happiness isn’t free. Either you or somebody else had to work hard to make it happen. Every road to happiness is a rough one. There will always be obstacles, hurdles, hills, and barricades in your path.

Just keep pushing onward.

Only YOU can do that.

It’s YOUR happiness.

Work for it.

 

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